This Garlic Parmesan Zucchini and Squash dish is a simple and tasty way to enjoy your veggies! With fresh zucchini and squash coated in garlic and a sprinkle of parmesan, it’s hard to resist.
I love how this recipe is healthy and quick to make! Just slice, toss, and bake. It shines as a side dish or even as a light snack. Who knew veggies could taste so good? 😋
Key Ingredients & Substitutions
Zucchini and Yellow Squash: These are the stars of the dish! I prefer using fresh veggies, but if they’re out of season, you can also use frozen zucchini and squash. Just remember to thaw and drain excess water first.
Olive Oil: This adds richness and helps in roasting. If you need a substitute, avocado oil or melted coconut oil works well too. For a different flavor, try using a flavored oil like garlic-infused olive oil.
Garlic: Fresh garlic is wonderful, but if you’re in a pinch, you could use garlic powder. About 1/8 teaspoon per clove should do. I find that fresh garlic packs more flavor!
Parmesan Cheese: Grated Parmesan gives a lovely, savory finish. If you’re looking for a vegetarian option, make sure to check that your cheese is rennet-free. Nutritional yeast can be a good dairy-free substitute for a cheesy flavor.
How Do I Ensure My Zucchini and Squash are Perfectly Roasted?
To achieve perfectly roasted zucchini and squash, you want to ensure they’re not crowded on the baking sheet. This allows them to brown nicely instead of steaming.
- Preheat your oven adequately. A hot oven helps with caramelization.
- Keep the slices uniform. This ensures they cook evenly.
- Consider flipping them halfway through baking for even roasting.
Cook until tender and slightly crispy on top for the best texture! Enjoy your delicious side dish!
Garlic Parmesan Zucchini and Squash
Ingredients You’ll Need:
Vegetables:
- 2 medium zucchini, sliced into 1/4-inch thick rounds
- 2 medium yellow squash, sliced into 1/4-inch thick rounds
Seasoning and Oil:
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon dried Italian herbs (optional)
For Topping:
- 1/2 cup grated Parmesan cheese
- Fresh parsley, chopped (for garnish)
How Much Time Will You Need?
This delicious Garlic Parmesan Zucchini and Squash dish takes about 10 minutes to prepare and 15-20 minutes to bake, totaling around 30-35 minutes from start to finish. Perfect for a quick and healthy side dish!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 400°F (200°C). This will ensure that your veggies cook evenly and get that nice golden-brown finish.
2. Prepare the Vegetables:
In a large bowl, combine the sliced zucchini and yellow squash. They should be cut into 1/4-inch thick rounds to cook evenly.
3. Season the Veggies:
Add the olive oil, minced garlic, salt, black pepper, and dried Italian herbs (if using) to the bowl. Toss everything together well so that all the vegetable slices are fully coated.
4. Arrange on Baking Sheet:
Spread the seasoned zucchini and squash out in a single layer on a parchment-lined or lightly greased baking sheet. Make sure they have some space so they roast rather than steam!
5. Add Parmesan Cheese:
Sprinkle the grated Parmesan cheese generously over the top of the vegetables. This will create a delicious crust as they bake.
6. Bake to Perfection:
Place the baking sheet in the oven and bake for 15-20 minutes. Keep an eye on them until the vegetables are tender and the Parmesan is golden and crispy.
7. Serve and Enjoy:
Once baked, remove from the oven and garnish with fresh chopped parsley for a pop of color. Serve warm and enjoy your delicious, flavorful side dish!
Happy cooking! This Garlic Parmesan Zucchini and Squash is sure to be a hit at your table.
FAQ for Garlic Parmesan Zucchini and Squash
Can I Use Other Vegetables in This Recipe?
Absolutely! Feel free to mix in or substitute with other vegetables like bell peppers, asparagus, or even broccoli. Just keep in mind that cooking times may vary slightly depending on the size and type of vegetables you choose.
Can I Prep This Recipe Ahead of Time?
Yes! You can slice the zucchini and squash and toss them with the olive oil and seasonings up to a day in advance. Store the mixture in an airtight container in the refrigerator. When you’re ready to bake, just add the Parmesan and cook as directed.
How Do I Store Leftovers?
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet and warm in the oven at 350°F (175°C) until heated through, or microwave them in short intervals, stirring occasionally.
Can I Make This Dish Dairy-Free?
Yes! You can substitute the Parmesan cheese with nutritional yeast for a dairy-free option or use a plant-based Parmesan alternative. Just be sure to check the ingredients if you have dietary restrictions!
