This Ground Chicken Taco Soup is a hearty and tasty dish that brings all the flavors of tacos in a warm bowl! Packed with chicken, beans, corn, and spices, it’s super filling.
I love how easy it is to make—just cook, stir, and simmer! Perfect for those chilly nights or when a taco craving hits! Plus, don’t forget the toppings; they’re the best part! 🌮
Key Ingredients & Substitutions
Ground Chicken: A leaner option compared to beef or pork, ground chicken keeps the soup light. You can substitute it with ground turkey or even a plant-based ground meat for a vegetarian option.
Cream Cheese: This adds creaminess to the soup. If you want a lighter version, you can use Greek yogurt or a non-dairy cream cheese alternative.
Taco Seasoning: If you don’t have a pre-made taco seasoning, mix chili powder, paprika, onion powder, and cumin to taste. This gives you flexibility based on your spice preference!
Beans: Black beans are great for extra protein and fiber. You could swap them for pinto beans or kidney beans, depending on what you have on hand.
Corn: Fresh corn adds sweetness, but frozen or canned corn works well too. If you’re watching carbs, consider leaving it out.
How Do I Make Sure My Soup is Creamy Without Lumps?
To achieve a smooth and creamy texture, it’s essential to melt the cream cheese properly. Here’s the trick:
- Cut the cream cheese into small cubes to help it melt faster.
- Once the soup is simmering, add the cubes gradually, stirring continuously.
- Make sure to stir until the cream cheese is fully blended in before serving.
This technique not only ensures a creamy consistency but also keeps the flavors well combined. Enjoy your soup without any lumps!
How to Make Ground Chicken Taco Soup
Ingredients You’ll Need:
Base Ingredients:
- 1 lb ground chicken
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 (14.5 oz) can diced tomatoes, undrained
- 1 (15 oz) can black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
- 4 cups chicken broth
Flavorings:
- 1 (8 oz) package cream cheese, softened and cut into cubes
- 1 packet taco seasoning mix (about 1 oz)
- 1/2 teaspoon ground cumin
- Salt and pepper, to taste
Toppings:
- 1/2 cup shredded cheddar cheese
- 1 avocado, diced
- Tortilla strips or crushed tortilla chips
- Sour cream
- Fresh cilantro, chopped
How Much Time Will You Need?
This recipe takes approximately 10 minutes to prep and 30 minutes to cook, making a total of about 40 minutes. It’s a quick and satisfying meal perfect for a weeknight dinner!
Step-by-Step Instructions:
1. Cook the Chicken:
In a large pot or Dutch oven, heat the pot over medium heat. Add the ground chicken and cook until it’s browned and cooked through, about 6-8 minutes. Be sure to break it up into small pieces with a spoon as it cooks. Once cooked, drain any excess fat from the pot.
2. Add the Onion and Garlic:
Add the diced onion and minced garlic to the pot with the ground chicken. Cook for 3-4 minutes, stirring occasionally, until the onion becomes soft and translucent.
3. Incorporate the Spices:
Stir in the taco seasoning and ground cumin. Cook for about a minute until the spices are fragrant, giving the soup a delicious aroma!
4. Add Remaining Ingredients:
Pour in the diced tomatoes (with their juice), black beans, corn, and chicken broth. Stir everything together well and bring the mixture to a simmer over medium-high heat.
5. Creamy Finish:
Once the soup is simmering, add the cubes of cream cheese. Stir gently and keep stirring occasionally until the cream cheese is melted and fully blended into the soup, making it creamy and rich.
6. Season and Simmer:
Add salt and pepper to taste. Allow the soup to simmer for an additional 10-15 minutes on low heat to let all the flavors meld together nicely.
7. Serve and Garnish:
When you’re ready to serve, ladle the soup into bowls. Top each bowl with shredded cheddar cheese, diced avocado, a dollop of sour cream, fresh cilantro, and a sprinkle of tortilla strips or crushed chips for added crunch!
8. Enjoy:
Serve the soup hot and enjoy the flavorful comfort of your Ground Chicken Taco Soup!
Can I Use Ground Turkey Instead of Chicken?
Absolutely! Ground turkey is a great alternative and will provide a similar flavor profile. Just make sure to cook it thoroughly, just like you would with ground chicken.
Can I Make This Soup Spicy?
Yes! If you enjoy a kick, consider adding diced jalapeños or a splash of hot sauce when adding the broth. You can also use spicy taco seasoning to amp up the heat!
How Should I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, warm it gently on the stove or in the microwave, stirring occasionally for even heating.
Can I Freeze This Soup?
Yes, this soup freezes well! Allow it to cool completely, then transfer it to a freezer-safe container. It can be stored for up to 3 months. Thaw in the fridge overnight before reheating.
