This Lemon Herb Salmon Fillet is a tasty and healthy dish. The salmon is cooked with fresh lemon juice and fragrant herbs for a bright, fresh flavor that everyone enjoys.
I like to think of it as a quick yet fancy dinner. Sometimes I add a squeeze extra lemon just for fun—more tang, more smiles!
For an easy side, I serve it with steamed veggies or rice. It’s simple, healthy, and perfect for a busy weeknight meal.
Ingredients & Substitutions
Lemon:
Fresh lemon adds brightness and a tangy kick. I squeeze it right over the fish before serving. You can substitute with bottled lemon juice in a pinch, but fresh gives the best flavor.
Herbs (like dill or parsley):
Fresh herbs bring a fragrant, green note. I love fresh dill here, but parsley works well too. Dried herbs can be used but are less vibrant; use about half the amount.
Salmon fillet:
This is the star with a rich, tender texture. Always pick salmon that’s firm and bright in color. You can swap with other fatty fish like trout or cod, but the flavor will change.
Garlic:
Adds a warm, savory depth. I mince it finely so it blends evenly. If fresh isn’t available, garlic powder works but use half as much.
Olive oil:
Helps the seasoning stick and keeps the fish moist. Use good-quality extra virgin for better flavor. If you have none, vegetable oil is a fine substitute.
How do I sear salmon without it drying out?
Start with a hot skillet to create a crisp exterior. Pat the salmon dry to prevent sticking. Place the fillet skin-side down, don’t move it initially, and cook 3-4 minutes. Flip gently and cook another 2-3 minutes until just opaque.
- Ensure the pan is hot before adding fish to get a good sear.
- Do not flip prematurely; wait until the skin releases easily.
- Cook just until the center is slightly translucent for moistness.
How to Make Lemon Herb Salmon Fillet?
Ingredients You’ll Need:
For the Salmon:
- 4 salmon fillets
- 2 lemons (zested and juiced)
- 2 cloves garlic (minced)
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
How Much Time Will You Need?
Preparation: 10 minutes | Cooking: 12 minutes | Total: 22 minutes
Step-by-Step Instructions:
1. Prepare the marinade
In a small bowl, mix lemon juice, lemon zest, garlic, olive oil, thyme, rosemary, salt, and pepper.
2. Marinate the salmon
Place the fillets in a dish and pour the marinade over them. Let sit for 5-10 minutes.
3. Preheat your oven or skillet
Preheat your oven to 400°F (200°C) or heat a skillet over medium heat for cooking.
4. Cook the salmon
For oven: Bake for 12 minutes. For skillet: Cook 4-5 minutes per side until cooked through.
5. Serve and enjoy
Garnish with lemon slices or herbs if desired. Serve immediately.
